Class
Workshop
Session

Weekly Schedule for 10/20/14 to 10/26/14

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Start End Title Instructor Sub? Location Enroll
 
Monday 10/20/14
09:30AM 10:45AM Vinyasa Flow All Levels - Mod/Vig Christina Helms Shakti Yoga & Living Arts Enroll   
11:00AM 12:30PM Alignment Hatha Intermediate Anna Winkler Shakti Yoga & Living Arts Enroll   
01:00PM 02:15PM Monday Dragon's Way ~ Return Student Debra Bernath Shakti Yoga & Living Arts Enroll   
06:15PM 07:30PM Hatha Yoga Begin/Interm- Gen/Mod Milena Rubinstein Shakti Yoga & Living Arts Enroll   
07:45PM 09:00PM Kundalini Yoga All Levels Kathleen Good Shakti Yoga & Living Arts Enroll   
 
Tuesday 10/21/14
06:30AM 07:30AM Sunrise Yoga All Levels - Mod/Vig Tom Waldman Shakti Yoga & Living Arts Enroll   
08:15AM 09:15AM Vinyasa Flow All Levels - Mod/Vig Varrita Siryon Shakti Yoga & Living Arts Enroll   
09:30AM 11:00AM Ashtanga Vinyasa Interm/Advanced - Vigorous Anna Winkler Shakti Yoga & Living Arts Enroll   
11:30AM 12:30PM Baby & Me Yoga Babies to Crawling Ires Wilbanks Shakti Yoga & Living Arts Enroll   
04:00PM 04:45PM Kids Yoga Series (8-12 years) Kathleen Good Shakti Yoga & Living Arts Enroll   
05:00PM 06:00PM Teen Yoga Series (13 & up) Kathleen Good Shakti Yoga & Living Arts Enroll   
06:15PM 07:30PM Hatha Yoga Begin/Interm. Dorit Tabak Shakti Yoga & Living Arts Enroll   
07:45PM 09:00PM Yoga for the Inflexible Begin/Interm- Gen/Mod Susan Pendleton Shakti Yoga & Living Arts Enroll   
 
Wednesday 10/22/14
09:15AM 11:00AM Alignment Based Hatha Yoga Intermediate - Mod/Vig Anna Winkler Shakti Yoga & Living Arts Enroll   
11:15AM 12:30PM Vinyasa Flow All Levels - Mod/Vig Varrita Siryon Shakti Yoga & Living Arts Enroll   
12:45PM 01:45PM Hatha Yoga Begin/Interm- Gen/Mod Karen Wasick Shakti Yoga & Living Arts Enroll   
02:00PM 03:15PM Gentle Yoga All Levels Karen Wasick Shakti Yoga & Living Arts Enroll   
04:00PM 04:45PM Kids Yoga (3-7) BOTH 5-week sessions Judie Hurtado Shakti Yoga & Living Arts Enroll   
04:00PM 04:45PM Kids Yoga (3-7) SECOND 5-week session Judie Hurtado Shakti Yoga & Living Arts Enroll   
06:15PM 07:30PM Prenatal Yoga All Levels - Gen/Mod Ires Wilbanks Shakti Yoga & Living Arts Enroll   
07:45PM 09:00PM Vinyasa Flow All Levels - Mod/Vig Ari Silva Shakti Yoga & Living Arts Enroll   
 
Thursday 10/23/14
06:30AM 07:30AM Sunrise Yoga All Levels Tom Waldman Shakti Yoga & Living Arts Enroll   
09:30AM 11:00AM Ashtanga Vinyasa Interm/Advanced Anna Winkler Shakti Yoga & Living Arts Enroll   
11:30AM 12:45PM Alignment Based Hatha Yoga Begin/Interm- Gen/Mod Anna Winkler Shakti Yoga & Living Arts Enroll   
06:15PM 07:30PM Alignment Based Hatha Yoga Begin/Interm. Ari Silva Shakti Yoga & Living Arts Enroll   
07:45PM 09:00PM Restorative Yoga Gentle Anna Winkler Shakti Yoga & Living Arts Enroll   
 
Friday 10/24/14
09:00AM 10:15AM Kundalini Yoga All Levels Kathleen Good Shakti Yoga & Living Arts Enroll   
09:30AM 11:00AM Know Thyself: Meditation Series Andrea Grace Kung Fu Studio Enroll   
10:30AM 11:45AM Vinyasa Flow Yoga All Levels Christina Helms Shakti Yoga & Living Arts Enroll   
07:45PM 09:00PM October Reiki Healing & Meditation Circle Madalina Blanton Shakti Yoga & Living Arts Enroll   
 
Saturday 10/25/14
08:00AM 09:15AM Kundalini Yoga All Levels - Mod/Vig Trish O'Gorman Shakti Yoga & Living Arts Enroll   
09:30AM 11:00AM Alignment & Flow Yoga Interm/Advanced Anna Winkler Shakti Yoga & Living Arts Enroll   
11:15AM 12:45PM Prenatal Yga All Levels Ires Wilbanks Shakti Yoga & Living Arts Enroll   
01:15PM 02:00PM Baby & Me (other kids welcome IF well behaved!) All Levels & Ages Ires Wilbanks Shakti Yoga & Living Arts Enroll   
02:15PM 03:00PM Mindfulness Meditation for Moms All Levels Moms & Babies Kimberly Alvarado Shakti Yoga & Living Arts Enroll   
 
Sunday 10/26/14
08:00AM 09:15AM Alignment Based Hatha All Levels - Mod/Vig Christopheray Mankowski Shakti Yoga & Living Arts Enroll   
09:30AM 11:00AM Hatha Yoga Begin/Interm- Gen/Mod Emily Ramos Shakti Yoga & Living Arts Enroll   
11:15AM 12:45PM Yoga 101 FUNdamentals:Sundays starting in September Milena Rubinstein Shakti Yoga & Living Arts Enroll   
11:15AM 12:45PM BOTH Yoga 101 FUNdamentals series on Sundays in 2014 Milena Rubinstein Shakti Yoga & Living Arts Enroll   
05:15PM 06:30PM Sunday Dragon's Way ~ NEW Student Debra Bernath Shakti Yoga & Living Arts Enroll   
07:00PM 08:15PM Community Class by donation All Levels Kathleen Good Shakti Yoga & Living Arts Enroll